{"version":"1.0","provider_name":"Anitjayoga","provider_url":"https:\/\/anitjayoga.cafeblog.hu","author_name":"Anitja Yoga","author_url":"https:\/\/anitjayoga.cafeblog.hu\/author\/anitja75gmail-com\/","title":"\u00dcdv\u00f6z\u00f6llek!   Om Namah Sivaya!","html":"<p style=\"text-align: center\">\u00a0<\/p>\r\n<p style=\"text-align: center\">Anitja\u00a0vagyok, Sivananda J\u00f3gaoktat\u00f3.<br \/>J\u00f3gaoktat\u00f3i oklevelemet 2005-ben a Sivananda J\u00f3gak\u00f6zpontban vettem \u00e1t, azt megel\u0151z\u0151 \u00e9vekben pedig az Eg\u00e9szs\u00e9g\u00fcgyi Tov\u00e1bbk\u00e9pz\u0151 Int\u00e9zetn\u00e9l vizsg\u00e1ztam le sikeresen eg\u00e9szs\u00e9g\u00fcgyi \u00e9s term\u00e9szetgy\u00f3gy\u00e1szati modulokb\u00f3l.<\/p>\r\n<p style=\"text-align: center\"><span style=\"font-family: Times New Roman CE;color: #000000;font-size: 19px\">Megszerzett tud\u00e1somat tov\u00e1bb b\u0151v\u00edtettem<\/span><span style=\"font-family: Times New Roman CE;color: #000000;font-size: 19px\"> a Sivananda k\u00f6zpont R\u00e1dzsa- ; Medit\u00e1ci\u00f3s- \u00e9s Halad\u00f3 tanfolyamain, mik\u00f6zben p\u00e1rhuzamosan a<\/span><span style=\"font-family: Times New Roman CE;color: #000000;font-size: 19px\"> Tan Kapuja Buddhista F\u0151iskol\u00e1n tanultam tov\u00e1bb vall\u00e1sb\u00f6lcseleti szakon. A buddhizmuson bel\u00fcl f\u0151leg a Zen buddhizmussal \u00e9s medit\u00e1ci\u00f3val foglalkoztam.<\/span><\/p>\r\n<p style=\"text-align: center\">2007-ben megsz\u00fcletett els\u0151 Kisfi\u00fank Noel, 2009-ben a Kisl\u00e1nyunk Natasa, 2013-ban pedig a m\u00e1sodik Kisfi\u00fank No\u00e9.<\/p>\r\n<p style=\"text-align: center\">B\u00e1r tanulm\u00e1nyaim<span style=\"font-family: Times New Roman CE;color: #000000;font-size: 19px\">at felf\u00fcggesztettem a f\u0151iskol\u00e1n Gyermekeim \u00e9rkez\u00e9sekor , a\u00a0<\/span><span style=\"font-family: Times New Roman CE;color: #000000;font-size: 19px\"> j\u00f3gaoktat\u00e1st folytattam kiterjesztve \u00f3r\u00e1imat specifikusan kismam\u00e1k sz\u00e1m\u00e1ra is az Asram; az Anahita; \u00e9s a Sivananda J\u00f3gak\u00f6zpontokban. F\u0151leg kezd\u0151-, \u00e9s k\u00f6z\u00e9phalad\u00f3 j\u00f3gatanfolyamokat tartok, kismama j\u00f3ga\u00f3r\u00e1kat, illetve \u00e1ltal\u00e1nos j\u00f3gafoglalkoz\u00e1st, melyeken a gyakorlati r\u00e9szt elm\u00e9lettel egyar\u00e1nt kieg\u00e9sz\u00edtem.<\/span><\/p>\r\n<p style=\"text-align: center\">Egy Sivananda j\u00f3ga\u00f3ra az al\u00e1bbiakb\u00f3l \u00e9p\u00fcl fel:<br \/>-relax\u00e1ci\u00f3 az \u00f3ra elej\u00e9n \u00e9s v\u00e9g\u00e9n<br \/>-bemeleg\u00edt\u0151 gyakorlatok<br \/>-l\u00e9gz\u0151gyakorlatok<br \/>-\u00e1szan\u00e1k<\/p>\r\n<p style=\"text-align: center\"><span style=\"font-family: Times New Roman CE;color: #000000;font-size: 19px\"><b>Ha k\u00e9rd\u00e9sed van:<br \/><a href=\"mailto:anitja@hotmail.hu\">anitja75@gmail.com<\/a><br \/><\/b><img style=\"width: 270px;height: 382px\" src=\"https:\/\/anitjayoga.cafeblog.hu\/files\/2010\/08\/Anitja4.jpg\" alt=\"\" \/><\/span><span style=\"font-family: Times New Roman CE;color: #000000;font-size: 19px\"><br \/><\/span><\/p>\r\n<p style=\"text-align: center\">\u00a0<\/p>\r\n<p style=\"text-align: center\"><span style=\"background-color: #ffcc99\"><span style=\"color: #993300\"><span style=\"font-family: Times New Roman CE;font-size: 19px\">Anitja =<\/span><\/span><span style=\"font-family: Times New Roman CE;color: #000000;font-size: 19px\"> \u0905\u0928\u093f\u0924\u094d\u092f <\/span><\/span><span style=\"background-color: #ffcc99\"><em><strong>Szanszkrit sz\u00f3, jelent\u00e9se: \u00e1lland\u00f3tlans\u00e1g; m\u00faland\u00f3s\u00e1g; nem \u00e1lland\u00f3; folyton v\u00e1ltoz\u00f3; elm\u00fal\u00f3 \u00e9s meg\u00fajul\u00f3, \u00e1talakul\u00f3.<\/strong><\/em><\/span><\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>","type":"rich"}