Welcome – Yoga in English

OM NAMAH SIVAYA

 I’m Anitja from Hungary, Sivananda Yoga instructor.
I got my diploma of Yoga Instructor in the Hungarian Sivananda Yoga Center in 2005, I took over exam success too on the “Postgraduate Institute of Medical” Health and Naturopath modules in the preceding years.

I expanded my knowledge further in the Sivananda Yoga Center: Raja yoga, Meditation and Advanced courses, while simultaneously I studied in the College “Gate of Dharma” Buddhist philosophy, and knowledge of the religion courses, especially Zen Buddhism and Zen meditation. There I met with my Love, who is my Teacher, my Master, my Religion too.

I suspend my studies on the college when the Children arrived, but I continued my teaching in yoga courses specifically for mothers in the Ashram Yoga Center, in the Anahita Yoga Center and in the Sivananda Yoga Center in Hungary.

Mostly I taught beginner and intermediate yoga classes, maternity, baby&mom yoga classes, yoga and general sessions with theories in a practical accessories.

Since 2010 we live in Worldwide with our three Children, that’s why I started the online yoga support in my blog.

My most important role is to keep the calm, this is my mission, that’s why I choose the Yoga, that’s why I teach the Yoga.